G.11. Hip Flexion SMWLM: Side Lying

MOBILISATION
Medial glide through thumb pad pressure of side of spinous process 

MOVEMENT
Hip flexion in full knee extension

INDICATIONS
Pain with, or restriction of, hip flexion in straight leg position related to lumbar dysfunction

NOTES

  • Firm mobilisation pressure may be required
  • Use foam padding for comfort
  • Perform only three repetitions on day one