N.16. Shoulder Self-MWM with belt

Mobilisation
 Postero-lateral and slightly caudal glide of humerus on stabilized scapula

Movement
Shoulder elevation through the range of scaption

Indications
Painful arc or active shoulder elevation through scaption

Notes
– Ensure NO PAIN, no discomfort
 – May require additional inferiorly directed mobilisation force component in upper third of range of elevation
 – Use towel or foam pad for extra comfort