G.15. Hip Extension SMWLM prone

MOBILISATION
Medial glide of spinous process through thumb pad pressure on side of spinous process

MOVEMENT
Passive hip extension with knee flexion

INDICATIONS
Pain with, or restriction of, hip extension in femoral nerve stretch position related to lumbar dysfunction

NOTES

  • Firm mobilisation pressure may be required
  • Use foam pad as required for comfort
  • Perform only three repetitions on day one