Information B.11. Self Reverse Headache SNAG

Mobilisation
Graded active retraction of chin on stabilized cranium

Stabilization of head through restraint of Self-SNAG strap

Indications
Self-management of cervicogenic headache

Notes
-Ensure NO PAIN, no discomfort
 -Use a Lumbar Self-SNAG strap because of the size, or use a towel
-Ensure retraction does not involve cervical flexion or extension
 -Ensure retraction is of low to moderate grade only